Please reach us by sending a message or calling/texting the number in the contact section if you cannot find an answer to your question.
As a token of our appreciation for your support, I've launched a referral program. For every new client you refer to me who books and completes a session, you'll receive $5 off of your next session. This is redeemable until the end of the following month after. Example: if the person that you referred comes in at anytime during the month you can redeem the $5 off until the last day of the following month. There is no limit to the amount of referrals that can be redeemed. The discount is only applied towards your services and will not be credited to your bank account. It's my little way of saying thank you for spreading the word about the benefits of massage therapy.
I always recommend to undress to your level of comfort. If you are uncomfortable undressing at all please let me know and we can adjust the massage to fit what you are comfortable with, in this case, I will usually recommend doing reflexology instead. If you want only certain areas massaged I recommend keeping clothes on the areas that will not be touched, for example, if you only want an upper body massage I recommend keeping your pants on.
If you like a certain pressure such as firmer or lighter, please speak up and let me know. I will always ask about how the pressure feels for you, but it is up to you to let me know if it is too much or not enough, I will accommodate to the best of my abilities. It is ok for you to need different pressure in different areas, such as your back may need more or less pressure than your leg. Using more pressure than what you are able to handle can result in injury to the area communication is very important.
As with any treatment, there can be side effects, and massage is no different. Everyone reacts to massage very differently and you should be aware of some of the effects that may happen after your massage. If you are feeling dizziness afterward that is completely normal and I advise you to slowly sit up and stay seated until you feel better and can stand without falling. soreness of muscles is very normal especially if you receive a firmer pressure massage such as sports or deep tissue. With those types of massage, they break up stiff muscles and release things like lactic acid back into the body to be flushed out of your system. if you experience any soreness we can discuss how to change the massage next time also having an icepack to use is a great idea to help relieve the inflammation that can occur during the massage. Also experiencing wooziness may occur especially if you are dehydrated and not drinking enough water before and after your massage. Please note if you have any prolonged side effects for more than a day or two please consult your doctor to make sure there is nothing else going on with your body that you may not have known about beforehand.
After your massage treatment, your body and mind are in a relaxed state. To ensure you receive maximum benefits from your treatment, it is recommended that you read the following advice:
If you have any medical conditions please consult your doctor to get cleared for massage first. When you make the appointment please be advised I am not certified for certain massage modalities. When scheduling it is important to let me know beforehand, some massages require therapists to be certified to do, such oncology massage and I am not certified at this moment to perform.
Cream:
Water infused with Organic Chamomile Botanicals (Chamaemelum Nobile), Organic Sunflower Oil, Emulsifying Wax NF (vegetable derived), Cetyl Alcohol (non-drying emollient), Organic Decyl Cocoate (Ecocert), Organic Shea Butter, Organic Jojoba Oil, Organic Sesame Oil, Organic Safflower Oil, Glycerin
CBD Lotion:
Deionized Water, Ethylhexyl Palmitate, Fractionated Coconut Oil (Caprylic/Capric Triglyceride), Olive Oil (Olea Europaea), Sunflower Seed Oil (Helianthus Annuus), Emulsifying Wax, Organic Hemp Seed Oil (Cannabis sative Seed Oil), Glycerin, Cetearyl Alcohol, Arnica montana Flower Extract, Organic Jojoba Seed Oil (Simmondsia Chinensis), Theobroma Cacao (Cocoa) Seed Butter, Squalane, Vitamin A (Retinyl Palmitate), Vitamin E (Tocopherol Acetate), Certified Organic Pure Cannabidiol CBD Extract
Copyright © 2024 Courtney Bauer Licensed Massage Therapist - All Rights Reserved.
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From now until 7/31, all 60 and 90-minute massages are $10 off!
This does not apply to already discounted services.
As of July 1st I will be officially moved over to the Posh Suites, the address will be:
148 E Tillman Ave Suite 24, Lake Wales, FL 33853
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